Lifestyle - Vision1-93.5 FM

5 Ways to improve food digestion during pregnancy

You may be having the time of your life being pregnant and eager to welcome a new life to this world. While all the good things are happening around, you may still be having problems understanding your own body. One of the bodily functions that change quickly during pregnancy is digestion.

5 Tips to quickly lose weight safely

You may notice at times that some people are obese and maybe bigger than you. You may also notice that sometimes people try losing weight but lose track on the way and give up. The truth is; it’s never an easy path, neither is it a bed of roses. But again your body mass index should always be proportional, anything less or more means you need to work on it.

10 BEST FOODS TO EAT FOR A HEALTHY LIVER

Every time we go out at the weekend and have a tad too much to drink, we joke about the damage we’re doing to our liver. But have you ever stopped to really think about the damage you’re doing and how diet can play an important role in keeping your liver healthy?

Waste Culture: Change Starts With You

WasteCulturegh is an initiative led mainly by a youth body with the sole aim and vision to educate, motivate and drive the minds of our people on the need to develop a positive waste culture and the benefits thereof. Our vision is to help manage sanitation in Ghana through proper waste management system. We believe a change in attitude towards waste in Ghana will be the biggest solution to the sanitation issues in Ghana.

VERY EFFECTIVE MASK FOR EXTREME HAIR GROWTH

Often, we don’t have patience and we want our results quickly and right now. But it seems like it takes forever when we try to grow our hair long. Let me share with you very effective mask for extreme hair growth that works for me. You will need only three ingredients: ground mustard powder, olive oil and an egg.